Factors such as body weight, metabolism, and hydration status prior to consuming wine can all have an impact. For example, if you are already dehydrated, consuming alcohol, including wine, can worsen the dehydration as it further stimulates urine production. A study published in the Journal of Applied Physiology found that while alcohol did have a …
What Alcohol Dehydrates You The Most? Doctors Explain Read More »
Nevertheless, 40 to 60% of people who once were addicted to a substance and achieved sobriety relapse at some point, based on estimates from the National Institute on Drug Abuse (NIDA). They think it is almost embarrassing to talk about the basics of recovery. They are embarrassed to mention that they still have occasional cravings …
Relapse Prevention and the Five Rules of Recovery Read More »
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